Sacha Inchi Benefits
There are many types of omega oils. They’re known as omega-3, omega-6 and omega-9. These oils are found in some vegetables such as the sacha inchi nut, flaxseed and evening primrose.
The most known source of omega is in fish. Our bodies get the necessary fats from omega oil since our bodies do not produce them. We take supplements in order to get the necessary fats, like Omega-3 or some take “fish oil”.
Sachi Inchi, is found in Shakeology! How cool, and convenient, is that??
Sacha Inchi Benefits – One Of The Best Oils In The World
Sacha inchi plant is from the Amazon forest of Peru. It is known by the natives who lived thousands of years ago. The institute of food and science in the University of Cornell conducted a research on Sacha inchi benefits and they mentioned that these seeds contain high level of oil and a lot of proteins.
There are also essential vitamins, such as vitamin A and vitamin E,which helps to destroy damaged skin cells and thereby helps prevent the developing of skin cancer. If vitamin E is taken orally, which is how you get it in Shakeology, it helps increase immune system function. It also contains Amino acids which helps prevent the breakdown of muscle tissue. So these are super important if you are working out!
Sacha Inchi provides great antioxidants that are vital for strong heart health!It also improves attention and concentration, improves your mobility, strengthens your grip strength, lifts your mood, helps glucose levels, helps you calcium absorption and maintains bone density, improves vision, reduces inflammation, helps REDUCE CHOLESTEROL and so much more!!
It is also considered as one of the best healthy oils in the world. The sacha inchi oil is extracted though a cold press method which does not require refining. Because of this, sacha inchi does not contain any preservatives, which is a plus. In addition to nutritional supplements and benefits, this oil is also used for pharmaceutical and cosmetics industries.
Sacha Inchi Benefits – Shakeology Ingredient
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